An effective treatment for depression typically involves a combination of therapy and medication. Cognitive Behavioral Therapy (CBT) has proven to be an effective treatment for…
Category:
Mental Health
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Postpartum depression before birth is a condition where expectant mothers experience symptoms of depression during pregnancy rather than after delivery. Hormonal changes, stress, and anxiety…
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There are many complex causes of schizophrenia, which involve genetic, environmental, and neurological factors. A major cause of schizophrenia is inheritance; people with a family…
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How to fix better sleep is a important thing for anyone struggling with restlessness, fatigue, and poor health. Are you finding it difficult to sleep…
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Prioritizing mental well being is crucial and more important now than ever. With an infinite array of tasks, workloads, and social commitments, it is just…
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Treatment for depressionMental Health
Treatment for depression and anxiety during pregnancy
by e4ecomTreating depression and anxiety during pregnancy is important for the well-being of both mother and fetus. Expecting mothers can engage in therapy, such as cognitive-behavioral…
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Postpartum depression starts during the pregnancy, causing disturbances in physical and emotional well-being. The expectant mother may become sad and anxious with fluctuating moods that…
How to treat anxiety and depression requires a combination of lifestyle changes, therapy, and sometimes medication. Exercise, mindfulness, and a healthy diet all contribute to…
Bipolar disorder is a complicated mental health condition with many different forms that will affect mood and behavior. The five main types are Bipolar I…
Good sleep favors not only physical wellness but also mental well-being. Good sleep improves mood regulation, decreasing any feelings of irritability and stress. One of…